More than 2,500 years ago, Lord Gotama Buddha renounced his lavish princely life to live as an ascetic in search of the ultimate spiritual liberation.
There is one interesting point of life. Only studying a lot to achieve great intelligence in order to have a good job and to earn a lot o9f money is not enough to be born as a human being
Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood
Life is full of uncertainties and danger awaits those who are reckless with their lives. The Lord Buddha once said
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
All living beings have to undergo death before they are able to leave one existence for the next
The Lord Buddha explained that the Noble Eightfold Path comprises: 1. Right View [Samma Ditthi] 2. Right Intention [Samma Sankappa]
An appropriate area and location means a good environment that is not poisonous (non-toxic) to either physical and/or mental health
Mindfulness of the dhammas in the dhammas is to see and consider the mental phenomena both inside and outside, the whole of the time
Our psychophysical constituents or aggregates comprise five categories: corporeality [rupakhanda], feelings [uedanakhanda]